Anti -ageing juice (therapeutic)

‘This is a powerful cleansing and healing juice. I use it on a regular basis.’

This anti-ageing juice staves off free-radical damage in the body and slows down the ageing process. Kale is packed with chlorophyll and consuming foods that are rich in chlorophyll is important if you want to look and feel younger. Ginger is great aid for digestive problems. Cucumbers hydrate and clean the body. This green juice helps to clean out the intestines and remove harmful waste from the colon.

Serves 1–2

• 1 cucumber


• 2 celery stalks


• A handful of kale or parsley


• 1 small chunk of ginger

Directions

1. Process all ingredients through the juicer.

If the cucumber is large enough, this recipe will serve two people.