https://www.changesimply.com/blogs/news/supporting-your-immune-system 2020-06-30T13:27:10+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/BMC_2106_95cd4b42-fe48-419f-9e34-af56e1a89457.jpg?v=1593520030 Supporting Your Immune System https://www.changesimply.com/blogs/news/reflections-on-2019-hopes-for-a-new-year 2020-06-30T13:13:58+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Screenshot_20200114_155035.jpg?v=1593519238 Reflections on 2019, Hopes for a New Year https://www.changesimply.com/blogs/lifestyle/test 2020-07-01T11:40:23+01:00 weekly https://www.changesimply.com/blogs/news/millet-energy-bars 2020-07-03T11:53:08+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20190418_162820_570-1024x1024.jpg?v=1593701910 Millet Energy Bars https://www.changesimply.com/blogs/news/transformation-tuesday 2020-07-03T11:57:10+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/ABM_1434455714qw.jpg?v=1593706586 Transformation Tuesday! https://www.changesimply.com/blogs/news/my-favourite-green-juice 2020-07-03T11:54:27+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/song_of_style_green_juice_101-e1435075195686.jpg?v=1593707073 My Favourite Green Juice https://www.changesimply.com/blogs/news/zero-calorie-spaghetti 2020-07-16T15:06:59+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Raw_Spagettie.jpg?v=1593707477 Zero Calorie Spaghetti https://www.changesimply.com/blogs/news/split-pea-soup 2020-07-16T15:06:52+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Pea_Soup.jpg?v=1593707782 Split-pea Soup https://www.changesimply.com/blogs/news/my-raw-vegan-food-diary 2020-07-02T17:41:02+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20150625_094211-e1435248122692-1024x987.jpg?v=1593708062 My Raw Vegan Food Diary https://www.changesimply.com/blogs/news/raw-vegan-cookie-recipe 2020-07-03T11:55:29+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/COOKIES-1.png?v=1593708900 Raw Vegan Cookie Recipe https://www.changesimply.com/blogs/news/safe-self-tanning-vegan-safe-self-tanner 2020-07-03T11:56:03+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/1_1.png?v=1593710626 Safe Self Tanning - Vegan Safe Self Tanner https://www.changesimply.com/blogs/news/moo-free-shake-healthy-raw-vegan-milkshake 2020-07-03T11:53:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/3.png?v=1593710798 Moo Free Shake - Healthy Raw Vegan Milkshake https://www.changesimply.com/blogs/news/tips-for-a-healthier-family 2020-07-16T15:06:59+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/1_2.png?v=1593859156 Tips For A Healthier Family https://www.changesimply.com/blogs/news/combat-dry-skin-naturally 2020-07-20T13:40:42+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/2_7.png?v=1593859398 Combat Dry Skin Naturally https://www.changesimply.com/blogs/dining-out/review-sova-food 2020-07-16T15:06:52+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/1_4.png?v=1593860183 Review: SOVA FOOD https://www.changesimply.com/blogs/recipes/one-pot-vegan-stew 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/COOKIES-3.png?v=1593860398 One Pot Vegan Stew https://www.changesimply.com/blogs/recipes/get-up-go-green-shake 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/10-08-2015-11-48-03.png?v=1593860599 Get Up & Go Green Shake https://www.changesimply.com/blogs/lifestyle/how-to-curb-sugar-cravings 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20150817_143733.jpg?v=1593860837 How to Curb Sugar Cravings https://www.changesimply.com/blogs/lifestyle/61-today-positive-changes 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/61-Today-5.jpg?v=1593861108 61 Today, positive changes https://www.changesimply.com/blogs/lifestyle/juice-cleanse-shopping-list 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/61-Today-12.jpg?v=1593861372 Juice Cleanse Shopping List https://www.changesimply.com/blogs/lifestyle/green-juice-cleanse-schedule 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/61-Today-13.jpg?v=1593861647 Green Juice Cleanse Schedule https://www.changesimply.com/blogs/lifestyle/how-i-colour-my-hair-in-a-safe-non-toxic-way 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/admin-ajax.jpg?v=1593863125 How I Colour My Hair in a Safe Non Toxic Way https://www.changesimply.com/blogs/recipes/low-carb-vegan-garlic-mash 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Garlic-Sweet-Potato-Mash-Creamy-Cauliflower-Mash.jpg?v=1593863358 Low-carb Vegan Garlic Mash https://www.changesimply.com/blogs/lifestyle/the-blog-awards 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/2015-10-23_14.35.19-1024x1024.jpg?v=1593863665 The Blog Awards https://www.changesimply.com/blogs/beauty/couleur-caramel-makeup-review 2020-07-16T15:06:51+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/admin-ajax_1.jpg?v=1593864314 Couleur Caramel Makeup Review https://www.changesimply.com/blogs/news/protein-powders 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/admin-ajax_2.jpg?v=1594204235 Protein Powders https://www.changesimply.com/blogs/recipes/potassium-rich-celery-salt 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Potassium-Rich-Celery-Salt-01.jpg?v=1594205018 Potassium Rich Celery Salt https://www.changesimply.com/blogs/lifestyle/review-dr-bronner-s-soaps 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/542.jpg?v=1594222141 Review: Dr Bronner’s Soaps https://www.changesimply.com/blogs/news/10-steps-to-a-positive-2016 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/admin-ajax_3.jpg?v=1594222748 10 steps to a positive 2016! https://www.changesimply.com/blogs/news/posh-soup-recipe 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/PoshSoup.jpg?v=1594223160 Posh Soup Recipe https://www.changesimply.com/blogs/news/my-trip-to-lithuania-the-ann-wigmore-foundation 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/My.jpg?v=1594293127 My Trip To Lithuania - The Ann Wigmore Foundation https://www.changesimply.com/blogs/news/my-visit-to-hippocrates-health-institute-florida 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/hippoc-e1460830019888.jpg?v=1594386239 My Visit to Hippocrates Health Institute, Florida https://www.changesimply.com/blogs/news/raw-vegan-carrot-wraps-recipe 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/admin-ajax_4.jpg?v=1594386415 Raw Vegan Carrot Wraps Recipe https://www.changesimply.com/blogs/news/tips-for-eating-out-on-a-plant-based-diet 2020-07-16T15:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/TODAY_S-EVENTS-2.jpg?v=1594386925 Tips for Eating Out On a Plant-based Diet https://www.changesimply.com/blogs/news/tips-on-stress-management 2020-07-16T15:06:49+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/TODAY_S-EVENTS-3.jpg?v=1594387165 Tips on Stress Management https://www.changesimply.com/blogs/news/healthy-mocktail-mojito 2020-07-16T15:06:49+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Moijito.jpg?v=1594643413 Healthy Mocktail Mojito https://www.changesimply.com/blogs/news/safe-sunscreen 2020-07-16T15:06:49+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/sunblock-ccflcr-earthlydelights.jpg?v=1594659134 Safe Sunscreen https://www.changesimply.com/blogs/news/why-we-need-to-supplement-vitamin-d 2020-07-16T15:06:49+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Safe-Personal-Care-3-e1469634316922_1.jpg?v=1594824494 Why We Need To Supplement Vitamin D https://www.changesimply.com/blogs/news/kids-getting-the-balance-right 2020-07-16T15:06:49+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/admin-ajax_5.jpg?v=1594826406 Kids: Getting The Balance Right https://www.changesimply.com/blogs/news/why-how-to-sprout-seeds 2020-07-16T15:06:49+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Sprouting-2.png?v=1594826640 Why & How to Sprout Seeds https://www.changesimply.com/blogs/news/spice-up-your-life 2020-07-16T15:06:49+01:00 weekly https://www.changesimply.com/blogs/recipes/recipe-hot-and-spicy-curry 2020-07-16T15:06:49+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Hot-Spicy-Curry.jpg?v=1594829834 RECIPE: Hot and Spicy Curry https://www.changesimply.com/blogs/news/wheatgrass-how-to-grow-it 2020-07-16T15:06:49+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/BMC_1477-e1479999040562.jpg?v=1594830278 Wheatgrass & How To Grow It! https://www.changesimply.com/blogs/news/recipe-my-delicious-lovebites 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Love-bites.jpg?v=1594830505 Recipe: My Delicious Lovebites! https://www.changesimply.com/blogs/news/new-year-resolutions-mind-your-language-and-change-your-story 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Sprouting-2-5.png?v=1594831400 New Year Resolutions: Mind your language and change YOUR STORY. https://www.changesimply.com/blogs/news/review-roza-natural-cosmetics 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20170126_154456_054-1024x1024.jpg?v=1594831775 REVIEW: Roza Natural Cosmetics https://www.changesimply.com/blogs/news/the-power-of-gratitude 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/TODAY_S-EVENTS-3_e026af56-9882-4b34-ad1f-190fd514d012.jpg?v=1594895322 The Power of Gratitude https://www.changesimply.com/blogs/news/the-benefits-of-avocados 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Avocado-lunch-1024x877.jpg?v=1594897249 The Benefits of Avocados https://www.changesimply.com/blogs/news/easters-over-so-lets-get-back-on-track 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20170416_170321-768x1024.jpg?v=1594897431 Easter's Over So Let's Get Back On Track! https://www.changesimply.com/blogs/news/coping-with-cancer 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Conor-was-defeated-by-a-VEGAN-11-e1493743549658-1024x617.png?v=1594897539 Coping With Cancer https://www.changesimply.com/blogs/news/my-experience-of-removing-amalgam-fillings 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Dentist-Image.jpg?v=1594897730 My Experience Of Removing Amalgam Fillings https://www.changesimply.com/blogs/news/recipe-dairy-free-berry-n-ice-cream 2020-07-16T15:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Berry-N-Ice-Cream.jpg?v=1594898070 RECIPE: Dairy Free Berry N-ice Cream https://www.changesimply.com/blogs/news/breaking-the-cycle-of-repressed-emotions 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/cjung.jpg?v=1594899707 Breaking the Cycle of Repressed Emotions https://www.changesimply.com/blogs/news/recipe-healthy-energy-bars 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Cookies-from-paper-1.jpg?v=1594900181 Recipe: Healthy Energy Bars https://www.changesimply.com/blogs/news/my-new-favourite-perfume-cleanser 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/admin-ajax_6.jpg?v=1594900347 My New Favourite Perfume & Cleanser https://www.changesimply.com/blogs/news/a-healthy-future-for-our-children 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/ELLA-e1524664399457-762x1024.jpg?v=1594900454 A Healthy Future For Our Children https://www.changesimply.com/blogs/news/healthy-watermelon-ice-lollies 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/Natures-Sexy-Secret-I-Scream-Sneaky-Ice-Pops.jpg?v=1594900714 Healthy Watermelon Ice-lollies https://www.changesimply.com/blogs/news/a-life-changing-trip 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20180802_171930_777-300x300.jpg?v=1594900949 A Life Changing Trip https://www.changesimply.com/blogs/news/the-big-deal-with-vitamin-b12 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/B12.png?v=1594901064 The Big Deal with Vitamin B12 https://www.changesimply.com/blogs/news/new-year-new-you 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/admin-ajax_7.jpg?v=1594901298 New Year, New You? https://www.changesimply.com/blogs/news/no-oil-roasted-veggies 2020-07-16T15:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20190124_184552_566-1-e1548359942703.jpg?v=1594901456 No Oil Roasted Veggies https://www.changesimply.com/blogs/news/leek-potato-soup-with-sprouted-lentils 2020-07-16T15:06:46+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20190130_143355_977.jpg?v=1594901645 Leek & Potato Soup with Sprouted Lentils https://www.changesimply.com/blogs/news/recipe-spicy-garlic-houmous 2020-07-16T15:06:30+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20190326_072900_040.jpg?v=1594901802 Recipe: Spicy Garlic Houmous https://www.changesimply.com/blogs/recipes/recipe-moo-free-yoghurt 2020-07-23T13:11:22+01:00 weekly https://cdn.shopify.com/s/files/1/0402/1298/8071/articles/IMG_20190205_135010_313.jpg?v=1595506241 Recipe: Moo Free Yoghurt https://www.changesimply.com/blogs/news/is-the-cure-worse-than-the-disease 2020-09-04T11:13:50+01:00 weekly 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