| Time |
Day 1 |
Day 2 |
Day 3 |
| 8:30 |
Check in |
Wheatgrass, Yoga, Swim, Walk |
Wheatgrass, Yoga, Swim, Walk |
| 9:00 - 9:30 |
Introduction with Jacqueline & Bernadette |
|
|
| 9:30 - 10:15 |
Spa Journey |
Breakfast |
Breakfast |
| 10:30 |
Juice |
Learn about Wheatgrass & Supplements/ Bernadette |
Food Demonstration with Bernadette |
| 10-30-12:30 |
Juice up Your life Demo with Bernadette |
Juice |
|
| 13:00 |
Lunch |
Lunch |
Lunch |
| 2:00 - 4:00 |
Green tea silhouette therapy/Relax in the Spa |
Reflexology /Relax in the Spa |
Kinesiology / Relax in the Spa |
| 4:15 |
Juice |
Juice |
Juice |
| 4:30 - 6:00 |
Food demonstration with Bernadette |
The role of the mind in healing the physical body |
Living in the Real World/ Bringing it home |
| 6:00 - 7:00 |
Dinner |
Dinner |
Dinner |
| 7:30 |
Movie Night |
Guided Relaxation with Sean |
Check Out |
| 8:00 |
|
Healthy Party |
|
