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Eat Yourself Well


Eat Yourself Well

Regular Price: €16.99

Special Price €12.99

Get your personally signed copy at this special price of my new book " Eat Yourself Well" which has just been published by Gill & McMillan. "Eat Yourself Well"is an easy guide to looking and feeling healthy.It is packed full of information.. It features delicious easy-to-make recipes to get you on the road to better health. But it is more than a recipe book it will give you a real understanding of the importance of food and help you make informed and educated decisions about your food choices. If you want to live a healthier life it is a must have.

Orders within Ireland are dispatched within 1 - 2 working days, however it can take longer depending on factors outside of our control. Products will be delivered to your chosen address. We use a courier company for all deliveries and a signature will be required on delivery, so please ensure you provide an address where there will be someone available to sign for your package during business hours.

Shipping within ROI and Northern Ireland is €5
Shipping to UK  is €15.
At present we will only ship certain products outside the UK & Ireland and this has to be arranged by telephone.
 You can purchase from us directly on +353 18452957 and we will arrange this directly with you 

Products purchased from Change Simply are for personal use only and not intended for resale.

Customer Reviews

Review by Claire
Last year I decided to cut out red meat and saturated fats and add more fruit and veg in the form of smoothies.I decided to progress to juicing as a further way of improving health and energy levels and came upon this book. It opened my eyes to the damage many of us are doing to our bodies overloading them with toxins from processed foods. I learned quite a bit from reading this book and it is a springboard for me to learn some more. I never knew that cows milk contained blood amongst othe things and have now switched to using almond and soy based products. I had also never heard of a food dehydrator or the different types of juicers that are available on the market. I had to settle for a centrifugal one but hope to upgrade to the twin gear masticating type as described in the book. I found the book informative, easy to read and a real awakener. The fact that its written by someone who literally turned her life around after a life threatening disease s the icing on the cake.... or should I say 'nutrient in the juice'!
(Posted on 25/03/2015)
Review by Jenny
This book is amazing literally life changing it should be mandatory for everyone to read thanks for sharing your knowledge
(Posted on 24/03/2015)
Review by Marianne
I am reading your books and can't put them down, your an inspiration to me I'am on the 'Bernadette Plan' what more can i say..
(Posted on 24/03/2015)

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