This was a wonderful first change to make, its easy, delicious and I immediately felt the benefits. It enables you to consume large quantities of raw fruits and vegetables. These juices are very easily assimilated by the body and provide large amounts of nutrients. Juicing has become very trendy with juice bars popping up everywhere, but these juices have been used as a way of healing in health centres from many years.

Children love the taste of these fresh juices and it a great way to get more raw veggies into them. It takes about five minutes to make a juice and five minutes to clean up after. So it is not that time-consuming and certainly worth the benefits and the delicious taste.