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I decided to take my health into my own hands the second time I was diagnosed with cancer-and with incredible results. Not only did I win my filght against cancer but I also completely transformed my health, I lost the arthrits that had plagued me for years, my eyesight improved and I regained the figure she had when she was 18. The programme shares how these simple changes helped me transform my life. Includes 75 easy recipies, with mouth watering contributions from Chefs at Cornucopia, Dublin’s No. 1 Vegetarian Restaurant
Let Bernadette take you through the necessary steps-juicing, power foods, pure water and safe toiletries- and show you how little it takes to make a huge difference to your health.
You can now get my books for the Kindle directly from Amazon, click on link below.
Harper Collins Publications
Read the reviews from Amazon
We stumbled across this book when I was going through my own treatment for cancer. At 23, something urged me to find out why I got cancer. We found a few things in our research but nothing that satisfied my hunger for answers – until this book that is. For the first time in my quest for answers I felt like I was getting somewhere, it made sense to me! We embarked upon the programme and with Bernadette’s support, it changed our lives for the better. This is now our way of life and I am thankful for the opportunity that was cancer that led me to find a better, healthier way of living, that all started with Bernadette’s book. The book is easy to follow and a recommended read for anyone looking to get started on a healthier lifestyle.
Excellent, 8 Nov 2010ByJJ (Ireland)
Excellent book, had intended on buying many years before and only regret I did not purchase it earlier. Having family members and friends diagnosed with Cancer, this book is a Godsend. Simply and succintly expressed, this book will assist you in improving your health and preventing poor health. Would highly recommend to all.
Reading Bernadette’s second book on her 4 Step Programme to Better Health was probably one of the biggest eye openers on health ever. She goes deeper into the things she does to improve health and to reduce toxic load on the body. She gives just enough detail to convince you of the necessity to change. Half of her book is dedicated to tried and tested recipes, easy to cook and very yummy. Not the usual bland stuff you’d expect. All in all one of the very best books on improving health I have ever read, and I recommend it to everybody interested in improving their health, looking for healing, or wanting to reduce toxic load on their body. Thanks, Bernadette!